88, 89, 90.....

After three weeks, our local family has lost a combination of 90lbs! Tremendous effort, discipline and hard work by everyone involved. 6 more weeks to go! Keep up the good work.

In case you don't realize how much 90lbs is....here are some examples







Next time you are in the gym, pick up a pair of 90lb Dumbbells and you'll get a feeling for what's been lost over at Transformation Training and Fitness lately. Not bad for 3 weeks!